travel mindfulness - Simple Mondays

Mindfulness

Mindful Commuting: Turning Travel Time Into Focus Time

transform travel into mindfulness

Discover how mindful commuting can transform travel time into focused, peaceful moments, and unlock the secrets to a more mindful daily routine.

Simple Mondays Team
July 8, 2025

match tasks to times

Health

Circadian Alignment: Matching Task Types to Time of Day

Circadian Alignment reveals how matching your tasks to your body's natural rhythms can…

Simple Mondays Team
August 5, 2025

sprint retrospective review process

Workplace

How to Conduct a Lightning Post‑Mortem After Each Sprint

Keeping your team engaged and learning from each sprint is crucial; discover how to…

Simple Mondays Team
August 4, 2025

planning flawed by biases

Psychology

Cognitive Biases That Sabotage Weekly Planning

Overcoming cognitive biases is crucial for effective weekly planning; learn how these…

Simple Mondays Team
August 3, 2025

monday myth pop culture

Culture

The Origins and Impact of the Monday Myth in Pop Culture

Noticing how the Monday myth originated and continues to influence pop culture reveals…

Simple Mondays Team
August 2, 2025