Employee Wellbeing - Simple Mondays

Workplace

Why “No‑Meeting Mondays” Are Gaining Popularity—and Do They Work?

stand alone meeting free days

Many organizations are adopting “No‑Meeting Mondays” to boost productivity and reduce stress, but do these strategies truly deliver results?

Simple Mondays Team
July 8, 2025

building mental strength

Resilience

Developing Psychological Capital: Hope, Efficacy, Resilience, Optimism

Fostering psychological capital through hope, efficacy, resilience, and optimism…

Simple Mondays Team
August 31, 2025

urban wellness through nature

Health

The Benefits of Forest Bathing for Urban Professionals

Nature offers urban professionals a powerful way to reduce stress and boost well-being,…

Simple Mondays Team
August 30, 2025

mental models accelerate problem solving

Productivity

How Mental Models Speed Up Complex Problem Solving

Building mental models simplifies complex problems and reveals hidden patterns, but…

Simple Mondays Team
August 29, 2025

noise level assessment tools

Environment

Environmental Noise Mapping: Finding Your Ideal Work Zone

By utilizing environmental noise mapping, you can locate the quietest work…

Simple Mondays Team
August 28, 2025