Coping Strategies - Simple Mondays

Resilience

Resilience and Mental Health: Coping With Stress and Trauma

building resilience to trauma

Unlock the secrets to resilience and learn how to effectively cope with stress and trauma to protect your mental health—discover more below.

Simple Mondays Team
January 30, 2026

Resilience

Emotional Regulation: Staying Calm Under Pressure

maintain composure in crisis

Just when stress seems overwhelming, mastering emotional regulation techniques can transform your ability to stay calm under pressure and…

Simple Mondays Team
November 21, 2025

Georgian just one number away from winning $327M Powerball jackpot

Economics

Georgian just one number away from winning $327M Powerball jackpot

A Georgia resident is just one number away from winning the $327 million Powerball…

Simple Mondays Team
June 28, 2026

7 Best PC Tablets for Prime Day Deals in 2026

Technology

7 Best PC Tablets for Prime Day Deals in 2026

Explore the best PC tablets on Prime Day 2026, including Samsung Galaxy Tab S9, Surface…

Simple Mondays Team
June 28, 2026

The Kill Switch: What the Anthropic Export Ban Really Costs the AI Industry

Technology

The Kill Switch: What the Anthropic Export Ban Really Costs the AI Industry

The U.S. government ordered Anthropic to disable its latest models, raising concerns…

Simple Mondays Team
June 28, 2026

AI Is the Alibi. The Reorg Is the Signal.

Technology

AI Is the Alibi. The Reorg Is the Signal.

Coinbase's recent layoffs and reorg are officially linked to AI, but evidence suggests…

Simple Mondays Team
June 28, 2026