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Browsing Tag

brain reward system

1 post
  • Mindset

The Neuroscience of Anticipation: Planning Rewards for Monday Success

anticipatory reward brain activity
I invite you to discover how anticipation activates your brain’s reward system and unlocks strategies for a successful Monday.
  • Simple Mondays Team
  • July 8, 2025
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posture affects thinking efficiency
  • Health

The Link Between Posture and Cognitive Performance

Studies show posture influences cognitive performance, but the true impact may surprise…
  • Simple Mondays Team
  • August 23, 2025
common habit tracking errors
  • Habits

Habit Tracking Mistakes and How to Avoid Them

Avoid common habit tracking mistakes that can derail your progress—discover key…
  • Simple Mondays Team
  • August 22, 2025
networking through acquaintances
  • Career

Leveraging Weak‑Tie Networks for Career Opportunities

Gaining insight into weak-tie networks can unlock unexpected career…
  • Simple Mondays Team
  • August 21, 2025
mono tasking improves focus
  • Productivity

The Science of Mono‑Tasking: Myths and Facts

Learning the science behind mono-tasking reveals surprising truths that challenge…
  • Simple Mondays Team
  • August 20, 2025
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