Weekly routine - Simple Mondays

Career

How to Conduct a Personal SWOT Analysis Every Monday

weekly personal strength assessment

With weekly personal SWOT analysis, you can unlock growth opportunities and overcome challenges—discover how to make this a powerful habit.

Simple Mondays Team
July 8, 2025

habit formation techniques

Habits

The Science of Habit Hooks: How to Make Routines Stick

Harness the science of habit hooks to make routines stick by understanding cues,…

Simple Mondays Team
July 11, 2025

one sentence journal reflection

Mindfulness

The Power of a One‑Sentence Journal Entry

Unlock the transformative potential of a one-sentence journal entry to enhance your…

Simple Mondays Team
July 10, 2025

weekly metrics to action

Analytics

Turning Weekly Metrics Into Actionable Insights by Friday

Discover how to transform weekly metrics into actionable insights by Friday and unlock…

Simple Mondays Team
July 8, 2025

quick mindfulness exercises

Mindfulness

Mindfulness Micro‑Practices You Can Do in Under 60 Seconds

Unlock quick mindfulness micro-practices you can do in under 60 seconds to reduce…

Simple Mondays Team
July 8, 2025