Sleep cycles - Simple Mondays

Health

Why Sleep Inertia Hits Hardest on Mondays—and Fixes

monday morning grogginess remedies

Discover why sleep inertia hits hardest on Mondays and how understanding your body’s rhythms can help you wake up refreshed.

Simple Mondays Team
July 18, 2025

environmental responsibility leadership

Leadership

Green Leadership: Leading for Environmental Sustainability

Green leadership guides organizations toward environmental sustainability, inspiring…

Simple Mondays Team
December 30, 2025

adapting careers to hybrid

Planning

Career Planning in a Hybrid Work World

Seeking success in a hybrid work world requires strategic planning and…

Simple Mondays Team
December 30, 2025

embrace growth through learning

Career

Continuous Learning: Developing a Growth Mindset

Discover how developing a growth mindset can transform your approach to learning and…

Simple Mondays Team
December 29, 2025

open honest team dialogue

Workplace

Transparent Communication: Building Trust in Hybrid Teams

Creating trust in hybrid teams through transparent communication is crucial but…

Simple Mondays Team
December 29, 2025