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Simple Mondays
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Browsing Tag

Personal Development

1 post
  • Psychology

How to Use Temporal Landmarks to Reset Motivation

use time markers effectively
Journey through identifying key temporal landmarks to effectively reset your motivation and unlock lasting progress—you’ll discover strategies to stay inspired year-round.
  • Simple Mondays Team
  • July 13, 2025
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managing schedule buffer time
  • Planning

Buffer Time” Explained: Preventing Schedule Overflow

Managing buffer time effectively can prevent schedule overflow and ensure project…
  • Simple Mondays Team
  • July 14, 2025
use time markers effectively
  • Psychology

How to Use Temporal Landmarks to Reset Motivation

Journey through identifying key temporal landmarks to effectively reset your motivation…
  • Simple Mondays Team
  • July 13, 2025
create weekly energy plan
  • Health

Designing Your Personal Energy Map for the Week

Unlock your optimal productivity by designing a personal energy map for the…
  • Simple Mondays Team
  • July 12, 2025
habit formation techniques
  • Habits

The Science of Habit Hooks: How to Make Routines Stick

Harness the science of habit hooks to make routines stick by understanding cues,…
  • Simple Mondays Team
  • July 11, 2025
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