Nature Connection - Simple Mondays

Mindfulness

Forest Bathing: Nature Therapy for Mental Health

nature walks improve mental health

Unlock the mental health benefits of forest bathing and discover how nature therapy can transform your well-being—continue reading to learn more.

Simple Mondays Team
December 2, 2025

supporting remote work policies

Workplace

Digital Nomad Policies: Supporting Location-Independent Work

Only by exploring current digital nomad policies can you discover how to optimize your…

Simple Mondays Team
January 15, 2026

preparing for unexpected challenges

Resilience

Resilience and Risk Management: Planning for Surprises

Keenly balancing risk management with resilience unlocks the key to effectively…

Simple Mondays Team
January 15, 2026

essential strength through simplicity

Minimalism

Minimalism and Resilience: Focusing on Essentials in Tough Times

Just when chaos threatens, embracing minimalism and focusing on essentials can…

Simple Mondays Team
January 15, 2026

motivation versus system strategies

Habits

Reframing Willpower: Motivation Vs Systems

Considering the difference between motivation and systems reveals how you can unlock…

Simple Mondays Team
January 14, 2026