motivation strategies - Simple Mondays

Habits

Habit Tracking Mistakes and How to Avoid Them

common habit tracking errors

Avoid common habit tracking mistakes that can derail your progress—discover key strategies to stay motivated and succeed in building lasting habits.

Simple Mondays Team
August 22, 2025

common habit tracking errors

Habits

Habit Tracking Mistakes and How to Avoid Them

Avoid common habit tracking mistakes that can derail your progress—discover key…

Simple Mondays Team
August 22, 2025

mono tasking improves focus

Productivity

The Science of Mono‑Tasking: Myths and Facts

Learning the science behind mono-tasking reveals surprising truths that challenge…

Simple Mondays Team
August 20, 2025

weekly digital detox plan

Minimalism

Designing a Weekly Digital Detox Without Losing Productivity

Maintaining productivity while unplugging weekly requires strategic planning—discover…

Simple Mondays Team
August 19, 2025