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Browsing Tag

Monday Motivation

3 posts
  • Health

The Connection Between Sleep Quality and Monday Performance

sleep quality influences monday performance
I’ll reveal how improving your sleep quality can transform your Monday performance and why it’s worth your attention.
  • Simple Mondays Team
  • July 8, 2025
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  • Productivity

Why You Should Schedule “Deep Work” Blocks on Monday Mornings

prioritize focused monday mornings
Scheduling “Deep Work” blocks on Monday mornings sets the tone for a productive week, unlocking peak focus and momentum—discover why this practice can transform your work routine.
  • Simple Mondays Team
  • July 8, 2025
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  • Mindset

A Scientist’s Guide to Beating the Monday Blues

science strategies for monday
A scientist’s guide to beating the Monday blues reveals proven strategies to boost your mood and productivity—discover how to start your week on a high note.
  • Simple Mondays Team
  • July 8, 2025
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incorporating reflection in agile
  • Productivity

Integrating Reflection Loops Into Agile Personal Planning

I invite you to discover how integrating reflection loops can transform your agile…
  • Simple Mondays Team
  • October 17, 2025
visual planning for strategy
  • Leadership

How Mind‑Mapping Enhances Strategic Thinking

Mind-mapping boosts your strategic thinking by helping you organize complex ideas…
  • Simple Mondays Team
  • October 16, 2025
changing negative thought patterns
  • Resilience

Cognitive Restructuring: Rewriting Limiting Beliefs

Master the art of cognitive restructuring to challenge limiting beliefs and unlock your…
  • Simple Mondays Team
  • October 15, 2025
color influences workspace mood
  • Environment

The Psychology of Color in Workspace Design

Keen insight into the psychology of color in workspace design reveals how hues can…
  • Simple Mondays Team
  • October 14, 2025
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