mental well-being - Simple Mondays

Minimalism

Building a “Not‑To‑Do” List That Reduces Burnout

create burnout prevention list

Create a “Not‑To‑Do” list to combat burnout by identifying energy drains—discover how to reclaim your focus and well-being.

Simple Mondays Team
July 20, 2025

planning flawed by biases

Psychology

Cognitive Biases That Sabotage Weekly Planning

Overcoming cognitive biases is crucial for effective weekly planning; learn how these…

Simple Mondays Team
August 3, 2025

monday myth pop culture

Culture

The Origins and Impact of the Monday Myth in Pop Culture

Noticing how the Monday myth originated and continues to influence pop culture reveals…

Simple Mondays Team
August 2, 2025

visualization and reality checks

Mindset

Mental Contrasting: Combining Visualization With Reality Checks

Great insights await as you explore how Mental Contrasting blends vivid visualization…

Simple Mondays Team
August 1, 2025

attention management in workplaces

Analytics

The Economics of Attention in the Modern Workplace

Just how valuable is your attention in the modern workplace, and what strategies can…

Simple Mondays Team
July 31, 2025