Discover how cognitive reframing techniques can transform your attitude toward Mondays and beyond, unlocking a more positive and energized start to your week.
Cognitive Reframing Techniques to Love the Start of the Week
Browsing Tag
Mental Health
2 posts
The Psychology Behind Sunday Scaries—and How to Defuse Them
I’ll explore the psychology behind Sunday scaries and reveal effective ways to ease your anxiety before the week begins.
