Inclusive workouts - Simple Mondays

Health

Adaptive Exercise: Fitness for People With Disabilities

Fitness for people with disabilities offers personalized options that can transform lives—discover how adaptive exercise can open new doors for your well-being.

Simple Mondays Team
January 17, 2026

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Mindfulness

Mindfulness for Pain Management: Mind-Body Techniques

Feeling overwhelmed by pain? Discover how mindfulness techniques can transform your…

Simple Mondays Team
January 18, 2026

Environment

AI and Drones for Conservation: High-Tech Environmental Monitoring

Lifting conservation efforts with AI and drones unlocks new possibilities—discover how…

Simple Mondays Team
January 18, 2026

Education

Student Activism: Empowering Youth for Civic Engagement

Advancing youth voices through activism transforms societies; explore how student…

Simple Mondays Team
January 17, 2026

Creativity

Video Editing Revolution: Lumen5, Runway, and Veed.io

Metamorphose your video creation process with Lumen5, Runway, and Veed.io—discover how…

Simple Mondays Team
January 17, 2026