Happiness Practices - Simple Mondays

Psychology

Positive Psychology Interventions: Practices for Happiness

practices for happiness

Nurture your well-being with proven positive psychology practices that can transform your happiness—discover how to start today.

Simple Mondays Team
January 21, 2026

making work engaging

Workplace

Gamified Productivity: Making Work Engaging

Gaining a competitive edge with gamified productivity transforms work into an engaging…

Simple Mondays Team
January 24, 2026

strong couples overcome challenges

Resilience

Resilience in Relationships: Weathering Conflict Together

Absolutely, building resilience in relationships helps couples navigate conflicts more…

Simple Mondays Team
January 23, 2026

quality over quantity friendships

Minimalism

Minimalism and Relationships: Deep Connections Over More Friends

Uncover how embracing minimalism in relationships can foster deeper, more meaningful…

Simple Mondays Team
January 23, 2026

maintain long term consistency

Habits

Preventing Habit Relapse: Staying Consistent Long-Term

Preventing habit relapse requires proactive strategies and ongoing support—discover key…

Simple Mondays Team
January 23, 2026