Gut health - Simple Mondays

Mindfulness

The Gut-Brain Connection: How Diet Affects Mental Wellness

diet influences mental health

Lifting the veil on how diet influences your gut-brain link reveals powerful ways to enhance mental wellness—discover the secrets inside.

Simple Mondays Team
November 2, 2025

Health

Gut Microbiome Health: Eating for a Happy Belly and Brain

healthy gut happy mind

Fostering a healthy gut microbiome through targeted foods can boost your mood and digestion, but the key to a happier belly and brain lies in…

Simple Mondays Team
November 1, 2025

automated assessment technology advancements

Education

Automatic Grading: The Future of Assessments

Automatic grading is transforming assessments with faster, unbiased results that…

Simple Mondays Team
November 6, 2025

ai music creation tools

Creativity

AI-Generated Music: Tools for Composers and Content Creators

Turning to AI-generated music tools unlocks new creative possibilities for composers…

Simple Mondays Team
November 6, 2025

customized work arrangement policies

Productivity

Custom Hybrid Work Policies: Tailoring Productivity to Roles

Discover how tailored hybrid work policies can enhance productivity by aligning with…

Simple Mondays Team
November 6, 2025

breathing and movement activation

Health

Activating the Vagus Nerve: Breathing and Movement Techniques

Lessen stress and unlock emotional balance by mastering breathing and movement…

Simple Mondays Team
November 5, 2025