Digital Wellbeing - Simple Mondays

Psychology

Mental Health Apps for Teens: Empowering Self-Help

teen mental health self help

Aiming to boost teen mental health, these apps offer personalized support and tools—discover how they can empower your self-help journey.

Simple Mondays Team
December 22, 2025

building inner strength daily

Mindfulness

Mindfulness and Resilience: Strengthening Your Inner Core

Cultivating mindfulness can enhance your resilience and inner strength, but discovering…

Simple Mondays Team
January 14, 2026

eco friendly travel practices

Environment

Sustainable Travel: Minimizing Your Carbon Footprint on the Go

Absolutely, adopting sustainable travel practices can significantly reduce your carbon…

Simple Mondays Team
January 13, 2026

advantages and obstacles of bilingualism

Education

Bilingual Education: Benefits and Challenges

Unlock the potential of bilingual education by exploring its benefits and challenges…

Simple Mondays Team
January 13, 2026

ai powered photo enhancement

Creativity

AI for Photographers: Retouching, Upscaling and Beyond

Nurture your photography skills with AI-powered retouching and upscaling tools that…

Simple Mondays Team
January 13, 2026