Brain chemistry - Simple Mondays

Psychology

Understanding Dopamine Cycles to Sustain Motivation All Week

Sensing how dopamine fluctuates throughout your day can unlock sustained motivation; discover the key to maintaining your drive by understanding these natural cycles.

Simple Mondays Team
July 8, 2025

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Analytics

Turning Weekly Metrics Into Actionable Insights by Friday

Discover how to transform weekly metrics into actionable insights by Friday and unlock…

Simple Mondays Team
July 8, 2025

Mindfulness

Mindfulness Micro‑Practices You Can Do in Under 60 Seconds

Unlock quick mindfulness micro-practices you can do in under 60 seconds to reduce…

Simple Mondays Team
July 8, 2025

Career

Leveraging Autonomy: Structuring Mondays for Maximum Self‑Direction

Maximize your self-direction on Mondays by embracing autonomy and intentional…

Simple Mondays Team
July 8, 2025

Environment

The Impact of Ambient Noise Levels on Monday Concentration

Navigating Monday’s focus can be tricky—discover how ambient noise levels influence…

Simple Mondays Team
July 8, 2025