behavior modification - Simple Mondays

Habits

Habit Substitution: Replacing Unwanted Behaviors

The key to lasting change lies in habit substitution, but discovering the most effective strategies can be challenging—continue reading to learn how to transform your behaviors.

Simple Mondays Team
September 12, 2025

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Habits

Habit Substitution: Replacing Unwanted Behaviors

The key to lasting change lies in habit substitution, but discovering the most…

Simple Mondays Team
September 12, 2025

Culture

The Role of Micro‑Influence in Workplace Culture

The role of micro-influence in workplace culture transforms employee engagement and…

Simple Mondays Team
September 11, 2025

Leadership

Building Trust in Remote Teams Through Transparency

Creating trust in remote teams through transparency can transform…

Simple Mondays Team
September 10, 2025

Education

The Cognitive Benefits of Interleaved Practice

Learning with interleaved practice enhances cognitive skills by fostering pattern…

Simple Mondays Team
September 9, 2025